Reflection – Dare You Look At Yours?
After my evening Tai Chi practise I decide to take a walk. Pausing to look out across the bay I...
After my evening Tai Chi practise I decide to take a walk. Pausing to look out across the bay I...
Meditation doesn't need to be so formal and serious. One can find themselves in meditation in any activity that relaxes...
Black History Month is a wonderful time to think about historical accomplishments. However, it would be better served as catalysis...
Before starting with self improvement preparation one should know exactly what is self improvement. Self improvement is the improvement of...