Reflection – Dare You Look At Yours?
After my evening Tai Chi practise I decide to take a walk. Pausing to look out across the bay I...
Self Improvement
Stilling The Mind Through Activity
Meditation doesn't need to be so formal and serious. One can find themselves in meditation in any activity that relaxes...
Black History Month Helping Black Employability
Black History Month is a wonderful time to think about historical accomplishments. However, it would be better served as catalysis...
Prepare Yourself For Self Improvement – 10 Questions You Can Ask to Yourself
Before starting with self improvement preparation one should know exactly what is self improvement. Self improvement is the improvement of...
